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Tuesday, December 16, 2014

cauliflower & broccoli poriyal

Just a simple stir fry, goes well with sambar rice . Since its not spiced much, kids would also like it.
Here are the ingredients that you would need.

Ingredients:
Broccoli                    - small bunch
Cauliflower               - same amount as Broccoli
onion                         - 1/2 chopped
dry red chilly            - 1 or 2
Pepper Jeera powder - 3/4 tsp or to taste
Mustard                     - 1/2 tsp
urid dhal                    - 1/2 tsp
oil                              - 2 tsp
salt                             - to taste

Method:

 Bring water to a boil,  thoroughly wash the Broccoli and cauliflower.

 Heat oil in a pan, add mustard, when it splutters add urid dhal and red chilly ( split it ).

 Add in onion and saute until it is translucent, at this time add the cauliflower and broccoli.

 cover and cook . Add the needed salt.

 If needed sprinkle some water to cook the vegetables.


 When they are cooked well, add the pepper jeera powder. Give a toss and switch off
Serve with rice as a side dish.






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