Just a simple stir fry, goes well with sambar rice . Since its not spiced much, kids would also like it.
Here are the ingredients that you would need.
Ingredients:
Broccoli - small bunch
Cauliflower - same amount as Broccoli
onion - 1/2 chopped
dry red chilly - 1 or 2
Pepper Jeera powder - 3/4 tsp or to taste
Mustard - 1/2 tsp
urid dhal - 1/2 tsp
oil - 2 tsp
salt - to taste
Method:
Bring water to a boil, thoroughly wash the Broccoli and cauliflower.
Heat oil in a pan, add mustard, when it splutters add urid dhal and red chilly ( split it ).
Add in onion and saute until it is translucent, at this time add the cauliflower and broccoli.
cover and cook . Add the needed salt.
If needed sprinkle some water to cook the vegetables.
When they are cooked well, add the pepper jeera powder. Give a toss and switch off
Serve with rice as a side dish.
Here are the ingredients that you would need.
Ingredients:
Broccoli - small bunch
Cauliflower - same amount as Broccoli
onion - 1/2 chopped
dry red chilly - 1 or 2
Pepper Jeera powder - 3/4 tsp or to taste
Mustard - 1/2 tsp
urid dhal - 1/2 tsp
oil - 2 tsp
salt - to taste
Method:
Bring water to a boil, thoroughly wash the Broccoli and cauliflower.
Heat oil in a pan, add mustard, when it splutters add urid dhal and red chilly ( split it ).
Add in onion and saute until it is translucent, at this time add the cauliflower and broccoli.
cover and cook . Add the needed salt.
If needed sprinkle some water to cook the vegetables.
When they are cooked well, add the pepper jeera powder. Give a toss and switch off
Serve with rice as a side dish.
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